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Setting goals, and sticking to them, can be a challenge for all of us. Jackie Insinger gives us some practical tips and strategies on how to help your kids create goals … and achieve them!

On this Parent 2 Parent segment, parenting expert Jackie Insinger, teaches moms how to retire our “Super Hero Capes” and set realistic expectations for ourselves.

A bit of nervousness can actually increase focus. BUT, it’s when those little flutters turn into frantic butterflies that can point to true test anxiety. How can you identify, and help, [...]

We all know the power that exercise has on our bodies, but the impact it has on our brain is astonishing! Listen to Jackie Insinger as she explains how being physically active can benefit your [...]

We all know the power that exercise has on our bodies, but the impact it has on our brain is astonishing! Listen to Jackie Insinger as she explains how being physically active can benefit your [...]